Be Happy

Be Happy Ever heard of the saying, “April showers bring May flowers?”  April sure brought plenty of showers throughout the U.S. during the month and now it’s time for those May flowers to start blooming! Happiness and sunshine will start to shed their light throughout the land. Summer is officially coming and we’ve got some…

The Benefits Of Social Media

The Benefits Of Social Media As you may know, the World has been taken over by social media. People rarely make phone calls, write letters or drop in for a visit nowadays. Instead they stay connected through Facebook, Twitter, Instagram, YouTube and more. Social media is quick and easy way to share with family and…

Beat The Heat

Beat The Heat Baby, it’s cold hot outside– and inside, too. June 21st marked the first day of Summer and that means Operation Beat The Heat! Need some tips on how to stay cool during this glorious yet hot time? Don’t sweat it! We’ve got you covered! Tip #1:  DRINK LIKE CRAZY! That’s means drink lots and lots of water!…

Laughter Still Important In Life

Laughter Still Important In Life “I intend to live forever – so far, so good!”-Stephen Wright   Laughter is universal; no matter your age, the language you speak or your physical or mental abilities, you can laugh. Laughing is infectious. The sound of roaring laughter is far more contagious than any cough, sniffle, or sneeze.…

The Laws And Regulations Of Assisted Living

The Laws And Regulations Of Assisted Living When you start to look for an Assisted Living Community for yourself or a loved one, it is imperative that you know the laws to be better equipped in making the best choice.  According to AssistedLiving.com, Assisted Living rules and regulations in Florida are as follows: Licensing:  -Standard…

Breast Cancer Awareness

Breast Cancer Awareness It is officially Pink October! Breast cancer awareness month has begun as an annual campaign to spread awareness of the heartbreaking disease. There are many people who are aware of breast cancer but there are just as many who forget the steps to have a plan to detect the disease in its…

Christmas Classics

Christmas Classics The holiday season brings quality time with family and friends which often leads to watching some of the holiday classics. We’ve all heard of holiday favorite A Charlie Brown Christmas, but there are numerous other Christmas movies that are sure to bring the family together! According to SeniorAdvisor.com, the list below are some…

How To Stay Active During The Winter Months

How To Stay Active During The Winter Months Many seniors recognize the importance of exercise and incorporating daily fitness routines into their lives. However, the winter time can play a challenge as the weather makes it unpleasant to go outside and be active. The cold weather may prove to be a hindrance but it is important…

American Heart Month

American Heart Month February has been declared as American Heart Month by President Obama. The federal declaration notes, “cardiovascular disease—including heart disease, stroke, and high blood pressure—is responsible for one out of every three deaths. It is the No. 1 killer of American women and men, and it is a leading cause of serious illness…

Age Is Only A Number, Let’s Get Moving!!

Age Is Only A Number, Let’s Get Moving!! As we age, we see that life plays some games with our mind and our bodies! Here are some tips that will help you find your best self!  60 is just a beginning so let’s get moving to keep your body, mind and soul in shape. Tip…