As per the American Therapeutic Recreation Association, recreation therapy can be defined as “a systematic process that utilizes recreation and other activity-based interventions to address the assessed needs of individuals with illnesses and/or disabling conditions, as a means to psychological and physical health, recovery and well-being.” In simple terms, a recreational therapist helps his patients…
Our immune system is the first line of defense of our body against infections and it can be weakened by the aging process. Elderly adults are at an escalated danger of developing complications from infections. Therefore, it is important to take steps to strengthen the immune system of seniors to avoid the common cold and…
Dementia is a term that is used to refer to a group of symptoms that can affect the movement, reasoning, and thought of a person. Usually observed among seniors, Lewy body dementia ranks third among the common causes for dementia after Alzheimer’s and vascular dementia. Lewy body dementia (LBD) is caused by the buildup of…
The winter season is synonymous with joy, festivities, and cozy nights indoors. However, it can be a very challenging time for the seniors as they are at an increased risk of illness and falls in winter. In fact, the sickness caused due to the cold climate can also contribute to falls in seniors. That is…
Vitamin C and B12 may be the prime ones that come to your mind when you think about essential micronutrients that seniors need. However, not many people realize that vitamin D is the powerhouse vitamin that older adults need to maintain their overall health. Below are some interesting facts about vitamin D that explain why…
Finding the right senior care amidst all the COVID-19 pandemic chaos can be much more difficult than it already is. You need to consider a lot of things to ensure that your elderly loved one gets all the care and support needed to live happily in their new home away from home. At the same…
Assisted living communities offer long-term care and housing options for seniors who cannot manage their day-to-day activities on their own. They have professional caregivers on the site round the clock to assist seniors with whatever needs they have, ranging from meal preparation to hygiene activities. That is why most seniors prefer moving to an assisted…
There is no nationwide standard for assisted living facilities because state governments are required to provide the licenses and stipulate the regulations for such a senior care facility within their borders. This can cause a lot of doubt when looking for an assisted living community for your senior loved one. So to help make things…
As we age, the digestive system in our body becomes weaker and it cannot process sugar as well as it used to. A high amount of sugar is bad for seniors and can lead to many health complications, which is why you need to ensure that your elderly loved one follows a sugar-free healthy diet.…
Assisted living gives you peace of mind knowing that your elderly parent or grandparent is in safe hands and all their daily care needs are met effectively. However, assisted living costs can often go quite high, and they are not covered by Medicare or Medicaid either. So it will always be wiser to learn a…